Authentic Therapy To Fit Your Life
You deserve to feel relief from the crippling weight of depression, anxiety, disordered eating, trauma and low self-esteem.
Our mission is to bring you the quality mental health care that you deserve in a safe, inclusive, trauma-informed environment.
We are here to guide you: from anxious to confident, from stressed to empowered, from depressed to peaceful, from surviving to thriving.
What Makes Us Different?
We provide specialized care for children, teens and adults struggling with depression, anxiety, trauma, gender & sexuality, grief & loss, breakups & heartbreak, and life transitions.
We believe in authenticity.
We use modern, science-informed therapeutic techniques in a safe, non-judgmental environment where you can grow, heal and find the tools you need to live your best life.
We practice from a Health At Every Size and Body Liberation approach. We provide LGBTQ+ Affirming care.
With a little sass, a little humor, and a ton of care–we can help you find the peace and balance you have been searching for.
What We Do
Trauma Therapy
Starting the journey of trauma treatment can feel scary and unsure. Our therapists are trained in the most up-to-date trauma treatment models backed by science.
Our trauma-informed approach transforms treatment from “what’s wrong with you?” into “what happened to you?” so that you can find the peace, healing, and freedom.
Eating Disorder Therapy
If you want to start in building a healthier relationship with yourself, your body and your food, our therapists can help you finally find the peace that you are seeking.
We are Body Liberation, Intuitive Eating, and Health At Every Size aligned professionals ready to take you OUT of disordered eating and negative self-image, and into true balance.
Mental Health Therapy
Grief and loss, anxiety, panic, depression, mood disorders, life transitions, posttraumatic stress are just few of the conditions that we treat. Our therapists can help you find the tools you need to thrive.
Using a blend of approaches–we tailor your treatment to meet your needs and help you finally live the life you envision for yourself.
Teen & Young Adult Mental Health
Growing up is hard, full of transitions and uncertainty. Add in social pressures, breakups, and figuring out what the heck we’re gonna do with our lives, and we can be left feeling anxious, sad or stuck.
Our therapists specialize in working with teens (16+) and young adults to help them cope with the rollercoaster of emotions, build a stronger sense of self, improve self image, foster healthy relationships, develop effective coping tools and find joy in this time of transition and change.
Our Therapy Studio
Our professionally designed studio is created with the goal of taking you out of the “traditional” therapy office (goodbye forever weird fluorescent lights and plastic chairs) and into a comfortable, confidential and modern studio-style space where you can find safety, growth and healing.
We are conveniently located in the downtown Peekskill artist district. Our office is easily accessible by car and the metro north Hudson line, with plenty of on street and municipal parking.
Come Visit
Us Here
Connect With Us!
Not Your Average Therapist Blog
Not Your Average Therapist Blog
For more information or to schedule a consultation:
Please note:
Electronic communication, including email, is not a secure method of communication, and there is some risk that one’s confidentiality could be compromised with its use.
While we do our best to prevent this with encryption, firewall, and antivirus software on all of our devices–the remote risk remains.
If you are not comfortable with this, please feel free to call us at 914.440.0402 and leave a message on our confidential voicemail.
We cannot provide clinical advice or therapy during email or phone consultations. Those services are only available once a client/therapist relationship has been established.
© The Counseling Collective | All Rights Reserved.
1008 Main Street. Suite 201 & 202. Peekskill, New York 10566.